GFC 7

Here's the latest Good Force Challenge: Take 5! Arrange to take five extra minutes tucking your kids into bed. You'd be amazed how much can be said in five minutes and what your kids will tell you if you let them know they have your full attention. Don't have kids? Take 5 for yourself at bedtime. Write in a journal, read a book, meditate. It's a great way to end the day.